This is what I looked like today! I had my second acupuncture treatment for my back and a hip issue I've had for the last nine months or so. The good news is I'm getting some relief already! I'm excited! I'll keep you posted.

A couple of you asked for the appetizer recipe that I talked about the other day, so here goes!

VELVEETA CRABMEAT DIP

1 large box velveeta
2 cans lump crab meat
1 large jar sliced mushrooms, drained
1 stick butter

Put all ingredients in a crockpot until melted and mix together. Or~ put them all in a casserole in a 350 deg. oven for 30-45 minutes. Mix together when melted.

Use Fritos scoops for dipping and it's also good on a toasted English muffin the next morning! Recipe can be cut in half for a smaller amount. Enjoy!



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