Monday, January 16, 2017


Last Saturday, Sonny and I went to Just Breathe in Bellville, for salt therapy. It is supposed to be very good for respiratory issues ( which he has right now in the form of bronchitis) and skin issues, which we don't have!

It was very relaxing and quite soothing to sit in a room with Himalayan pink sea salt panels on the wall, salt crystals on the floor and a salt mist being blown into the room via a salt generator. They play soft music and the lights are low for a 45 minute treatment! I know, it sounds kind of 'out there' but the next morning he was able to breathe better!! I'm sure we'll do it again! You can google salt rooms and read for yourself!

I just upgraded my phone program so I hope it will enable me to post without issues! If so, maybe I can post more often!! It wouldn't accept my picture of the salt room ~ how irritating!

Have a good day ~ it's going to be in the 50's here in Ohio tomorrow!


Posted using BlogPress from my iPhone


Kim said...

It sounds fabulous. Those Himalayan salt rock lamps are all the rage right now

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Julia said...

Hi Alice, I had never heard of salt room therapy. It sounds intriguing. I know spending a day at the beach in the salt air is very therapeutic. Thanks for sharing this. It's always nice seeing a post fro you.

acorn hollow said...

I keep hearing more and more about salt lamps and rooms I say it is worth a try

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